8:00am - Asana classes - Gentle Flow - Liz Jordon - Gong/Sound Bath Yoga - Chad Brown - Chakra Yoga - Rob from Earth
8:30am -Breakfast (vegan, served by Twist Kitten)
9:30am -Morning Program - Music - Welcome & Overview for Day - Panel Discussion - 'Permaculture & Yoga'
10:30am - Concurrent Workshops - Pranayam for every day use - Christi Rutkowski
12:00pm - Meditation
12:30pm - Lunch (vegan, served by Twist Kitten)
2:00pm - Stress, Sleep & Sound (Experiential Closing Ceremony) In this closing event, Dalien, aka 13Hands, will provide a series of insights, along with experiential exercises, yoga movements and a long Shamanic sound journey to demonstrate the deeper aspects within the nervous and immune system that need our constant upkeep and management (no different than the Earth). The workshop closes with celebratory chants, sing-along-songs and a grounding exercise before transitioning to the finale closing / talking circle with the festival organizers to seal in this powerful weekend together of friendship, community and consciousness.